about us Аlex Berg media kit

Autobiography

Sports nutritionist Alex Berg

Year of birth 1963. Bishkek (Frunze)
1968 at the age of 5 years was given to the swimming section.
1970. First grade 7 years. Transferred to a specialized swimming sports class. Under the society of the Olympic reserve of Kyrgyzstan.
1971, 8 years old - children's swimming team of the Kyrgyz SSR.
1975, 12 years old - youth team of the Kyrgyz SSR in swimming.
1976, 13 years old - Champion of the Kyrgyz SSR in swimming. 1 adult
1978, 15 years old - candidate for the Master of Sports in Swimming.
1979, 16 years old - transferred to the Kyrgyz national water polo team.
1980. USSR national pentathlon team.
1982, 19 years old - Master of Sports of the USSR in marine pentathlon.
1985 - 1987 - the second coach of the USSR national pentathlon team. Responsibilities - creating a menu and control the nutrition of the team.
1989 - 1990. Education in Riga under the programs of the Healthy Generation project. Disciplines - "Dietology for obesity of children. Practical recommendations", "Fundamentals of psychological assistance to overweight children", "Healthy food, nutrient composition. Calculation of the daily diet for weight loss."
1990 - 1995. Volunteer of the US Healthy Generation international program. Duties - training of children's trainers, cooks of children's institutions, sanitary doctors in the basics of a healthy diet.
1995 - 2003. Coordinator of the international program “Healthy generation” (Healthy generation) USA. Training volunteers in healthy eating patterns for children from 5 to 18 years old. Holding trainings and seminars on a healthy lifestyle. Consultations on the organization of proper nutrition in medical and spot institutions.
2003 - 2010. Coaching on proper nutrition and a healthy lifestyle. Coaching for people over 40. Working with overweight people - getting rid of excess weight. Nutrition consultations in wellness groups and sports sections.
2010. Organization of the Alex Berg Weight Loss School
Since 2010, daily assistance in losing weight to overweight people. Drawing up individual weight loss programs. Weight Loss Coaching